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About Course

Are you ready to reset your mind and body as we all reconnect to the world post-pandemic?

Join Meridian Care’s 30 hour Fitness Yoga Certification course. 

Yoga has the potential to create balance amongst emotional, mental and physical dimensions.
We have designed this course as an introduction for those who are searching for an authentic
yoga practice for complete fitness transformation.
Whether you’re new to yoga or you’ve been practicing a while, it’s time to ask yourself if you are
ready for your next step in your fitness journey. In these 30 days journey delve into the art of
sequencing, grasp an understanding of modern philosophy of yogic fitness and connect with an
amazing group of like-minded people throughout the world

What you will learn

Here is an overview of what you will learn in this 30-hour Fitness Yoga teacher training course

We will introduce you to a comprehensive system of yoga that uses physical postures (asana),
breathing exercises, and meditative postures to work on fitness.
. Yoga as a preventive Health care
. Yogic concept of Holistic Health
• Physical, mental and emotional benefits of yoga
. Modern philosophy of yoga
• How to sequence a yoga class
• Asana, breathwork and meditation
• Relaxation and breathing exercises

What you will get

Printable notes
On demand videos
Class recordings
Lifetime access
Practical assignments
Unlimited support

Online course: This training will be held online via google meet or Zoom. Anyone who cannot
join will receive a video recording the next day.

Flexible Schedule: A recording of each training session will be distributed to all students the
next day for anyone.

Language: The training will be given in English, Hindi or arabic

Deposit: 16000 Indian Rupees or $200 USD for International Students


Who should take this course?
This course is intended for –
• Yoga instructors
• Fitness coaches
• Personal trainers
• Mental health counselors
• Body workers
• Group exercise instructors
• Physiotherapists
• AYUSH practitioners

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What Will You Learn?

  • Spend 30 days on a journey stripping off your protective layers, strengthening your core practice
  • and reaching inwards to your authentic self. Our experts have in -depth knowledge from
  • learning and years of experience in Yoga. They will help you achieve your dreams and realize
  • your passion towards Yogic fitness with the friendliest training sessions with a like-minded
  • community of passionate minds.. Our expert trainers have researched ancient Yoga and modern
  • Yoga to design a course that suits the needs of the evolving era.
  • Our aim is to prepare you for the world that’s waiting to see the passion of Yoga. Our
  • certification training session will equip you to become a fitness yoga expert and enable you to
  • share your passion with the world. Our virtual sessions ensure that no geographic boundaries
  • come in between us and your passion

Course Content

Become a globally Certified Fitness Yoga teacher
You will be well equipped with in-depth knowledge, confidence, and the ability to professionally practice as a qualified, certified yoga teacher. Live the dream and share your truth with the world and take your fitness to the next level.

Well-structured Course Curriculum
Content at par with international standards with Precisely curated details about Yoga and Life

Post course Support
We will offer you continuing relationship with advice and support after your course.

Internationally recognized Certificate
Our courses will equip the individuals with knowledge that will be expedient worldwide. We aim to deliver the bliss that yoga offers at a global level in India, Saudi Arabia, Malaysia and UK which will help individuals worldwide attain the peace we all crave in our mundane hectic schedules.

Women empowerment
Our aim for this course is to empower women and cater their health needs and turning passion into a thriving career

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