Are you ready to reset your mind and body as we all reconnect to the world post-pandemic?

Join Meridian Care’s 30 hour Fitness Yoga Certification course. 

Yoga has the potential to create balance amongst emotional, mental and physical dimensions.
We have designed this course as an introduction for those who are searching for an authentic
yoga practice for complete fitness transformation.
Whether you’re new to yoga or you’ve been practicing a while, it’s time to ask yourself if you are
ready for your next step in your fitness journey. In these 30 days journey delve into the art of
sequencing, grasp an understanding of modern philosophy of yogic fitness and connect with an
amazing group of like-minded people throughout the world

What you will learn

Here is an overview of what you will learn in this 30-hour Fitness Yoga teacher training course

We will introduce you to a comprehensive system of yoga that uses physical postures (asana),
breathing exercises, and meditative postures to work on fitness.
. Yoga as a preventive Health care
. Yogic concept of Holistic Health
• Physical, mental and emotional benefits of yoga
. Modern philosophy of yoga
• How to sequence a yoga class
• Asana, breathwork and meditation
• Relaxation and breathing exercises

What you will get

Printable notes
On demand videos
Class recordings
Lifetime access
Practical assignments
Unlimited support

Online course: This training will be held online via google meet or Zoom. Anyone who cannot
join will receive a video recording the next day.

Flexible Schedule: A recording of each training session will be distributed to all students the
next day for anyone.

Language: The training will be given in English, Hindi or arabic

Deposit: 16000 Indian Rupees or $200 USD for International Students

Who should take this course?
This course is intended for –
• Yoga instructors
• Fitness coaches
• Personal trainers
• Mental health counselors
• Body workers
• Group exercise instructors
• Physiotherapists
• AYUSH practitioners